I offer an all encompassing triathlon and endurance running coaching service, tailored to fit around any busy life schedule. If you are a complete beginner just starting out, or a well established age-group athlete looking to substantially improve your performance, my training methods will enable you to reach your full athletic potential. Regardless of experience, all of my clients receive the same minute attention to detail. You will always be my top priority.
I am not in the business of creating elite athletes. My primary objective is to produce great performances from great people.
I am a lifelong student of athletic performance and the training that has brought them to their pinnacle. Coaching is certainly an art, but it has always been based upon a foundation of scientific research. There are no brand-new magic training formulas that will take you to your maximum performance levels...but there certainly is the correct combination and execution of tried and tested methods. Many self-coached athletes have a basic understanding of different training intensities...but few are able, or disciplined enough, to structure their training in a way that enables them to reach their peak when it really matters.
If your goal is to complete your first Sprint Triathlon, or perhaps qualify for the Ironman World Championships or UTMB...provided you are highly motivated and willing to follow my advice...I can enable you to reach your full potential.
Please see website tri-dragons.com for an insight into my training philosophy and methods.
I will look forward to working with you.
Beginner, Intermediate, Advanced
Local Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills, Run Analysis, Swim Analysis
Triathlon, Road Cycling, Running, Duathlon, IRONMAN, Swimming
Motivation & Dedication