Ironman certified coach!
Ironman, Swissman, Ultra-trail runner, Marathoner
Started from half marathon in 2015 and result 2:06 and in 2020 half marathon is 1:26:59
Marathon 3:06:19
Half Ironman 4:45
Ironman under 11 hours. The first and the only for now
70km run with elevation about 3000m - 9:38:56
Best results as a trainer for now -
Best Marathon - 3:23:03 - First Marathon!
Best Half Ironman - 4:59:45 - First Triathlon start
Best Half Marathon - 1:22:55

The main obstacle to achieve anything is usually our own disbelief.
We do not believe that we have been training enough to achieve a result, that we are strong enough to lift the weight, for example. We do not believe that we can run, ride a bike, swim fast and jump high enough or do something else good enough.
With my athletes, I always achieve the results, working not only on the physical component, but also on psychological preparation.
Believe in yourself and you will get everything you want.
And I will help you with this!

PS
Speak Russian, Englis, Latvian.