Joel Sattgast
Joel Sattgast Trexo PT & Performance
Joel Sattgast
Joel Sattgast Trexo PT & Performance
Location

Spokane, WA , United States

Languages

English

Sport Types
  • Triathlon
  • Road Cycling
  • Running
  • IRONMAN
  • Personal Training
Services
  • 1-on-1 Coaching
  • Consultations
  • Local Coaching
  • Remote Coaching
  • Biochemical Analysis
Meet Your Coach
Joel Sattgast
Joel Sattgast Trexo PT & Performance
https://www.trexopt.com
Spokane, WA United States 99208
Coach Bio

My goal is to deliver unparalleled coaching to every client. In order to achieve this, I start with transparent and sincere conversations, enabling us to grasp your training background, racing objectives, and the distinctive challenges you encounter daily. This forms the foundation for structuring personalized training plans rooted in science-based principles and informed by my expertise as a clinical scientist.

Read More

Coaching Philosophy: We believe in the power of partnership, playing long-term games with long-term people. We're in this for the long haul. Every athlete receives a tailored approach based on their unique goals, motivation for training, aspirations for competition, and their unique ecosystem. We appreciate the enduring impact of our words and actions, and as 'coach' we emphasize transparency, feedback, and engagement to build confidence and, ultimately, ownership of the plan. We are data-informed, applying a science-based framework while prioritizing client safety through ongoing monitoring and testing. Our athletes exude sportsmanship, mental toughness, grit, accountability, and an unwavering commitment to reach their best through consistent and deliberate practice.

Our goal: prepare athletes to perform on race day and thrive in life.

Linking arms with Chris Johnson, PT, MPT, ITCA - a multi-sport coach and PT extraordinaire - empowers us to provide athlete-centric coaching that's specific to the needs of endurance athletes. Our collective experience spans over 20+ years, coaching countless athletes to achieve Boston Marathon and Ironman World Championship qualifications, as well as to enjoy healthy, productive training day-in and day-out.

Preferred Athlete Levels
Beginner, Intermediate, Advanced
Have a question? Contact me.

Send message
Address:

Spokane, WA
United States
99208