We are dedicated to providing the best training programs for athletes. Our programs will take you to the next level.
Our Training Plans Are Also Tailored To Your Needs & Will Definitely Improve Your Fitness. All You Have To Do Is Let Us Know What You Would Like Us To Improve. It Might Be That You Would Simply Like To Loose Weight Or You Want To Get That Personal Best Time In A MTB Race or Trail Run. All You Have To Do Is Follow One Of Our Plans & We Will Help You Get There.
Mountain bike racing since 2002 with track & trail running experience since 1986.
Level 1 Mountain Bike Coach
Level 1 Commissaires MTB & CX
Level 2 ASADA Anti Doping
PBTR - Child Protection
Sporting Event Organizer experience since 2000
Certificate 4 in Outdoor Leadership
Certificate 4 in Fitness
IMBA Trail Building Certified
Beginner, Intermediate, Advanced
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Training Camps, Bike Fit, Run Analysis, Biochemical Analysis
Road Cycling, Running, Mountain Biking, Cyclocross, Duathlon, XTERRA, Mountaineering, Adventure Racing
I only except athletes with dedication in sticking to a plan to gain results. A heart rate monitor or power meter is desirable but not essential