I’m a triathlon and endurance coach with an athlete‑centred, compassionate philosophy at the heart of everything I do. I believe coaching is a partnership — one built on understanding the whole person, not just their training data. My approach blends evidence‑based practice with empathy, clear communication, and a deep respect for each athlete’s life outside of sport.

I bring formal education in exercise science, coaching methodology, and endurance physiology, alongside years of hands‑on experience working with runners and triathletes across all levels. My coaching style is structured, clear, and designed to make training feel manageable rather than overwhelming.

Athletes choose to work with me because I create plans that fit real lives — balancing training load, recovery, and personal circumstances with precision and care. I specialise in helping athletes build confidence, consistency, and sustainable performance through thoughtful progression, smart pacing, and supportive accountability.

Whether you’re preparing for your first race or aiming for a breakthrough season, my goal is to help you feel capable, informed, and genuinely supported every step of the way.