If you want to significantly improve your training and realize your running dreams, you've come to the right place. With me it's all about, how to get fitter and better without running yourself into the ground, helping you get a move on, to live trailrunning as a lifestyle, not only as a sport.

Mother of two grown-up daughters by now, I help women in particular to become fitter and more self-confident, as well as to live running not only as a sport but as a lifestyle in the long term.

I'm passionate about helping you get back to running energized, injury-free, and motivated. Above all, it's about achieving your running goals with lots of fun.

I firmly believe that diligence, sometimes sheer will, consistent training and a good, healthy environment play their part in success.

In the meantime, I can look back on 30 years of running experience, and at a strapping 43, I have a healthy, vital body. All joints, tendons and ligaments are still whole and I feel fitter today than I did in my 20s and 30s.

I´ve run quite a few ultramarathons in the mountains with distances of up to 130 km, finished the Marathon des Sables in 2008 and also a 350 km stage race in Switzerland.

In 2022, I picked up on running in the desert again and won the Ultra Mirage 52 km as well as the Ultra Trail Gazelles Sahara, feeling there´s even more good to come.