Level 1 coaches have passed the TrainingPeaks accreditation course and have shown that they have the knowledge and skill to help you reach your goals.
Villach , Austria
English, German
- Running
- 1-on-1 Coaching
- Consultations
- Group Coaching
- Local Coaching
- Remote Coaching
- Strength Training
- Nutrition
- Mental Skills
- Run Analysis
Trail&Ultra coaching with a system.
As a certified UESCA coach & sciences engineer, I combine data (eg HR, HRV) with empathy from >10y of leadership experience. Whether you're new to trail running or aiming for 100 miles, I'll plan your training individually, including strength, mental training, and nutrition.
My goal: your freedom from injury and mental strength. Benefit from my experience and learn from my mistakes.
Let's achieve your goals – in a structured, holistic, and sustainable way.
Trail & Ultra Coaching: Reach your goal with a system, understanding, and passion.
Success is the result of learning from mistakes. I have been running ultra-trails of up to 100 miles for 10 years (incl. Western States Finisher, Istria100, GGUT etc.). I know the heat, the cold, and the hard lessons learned from overtraining or poor nutrition. Today, I use this experience to get you safely to your goal.
As a natural science engineer, I like working with data (HR, HRV, sleep tracking etc.) for stress management. But from 10 years of leadership experience, I know that a plan only works if it fits your life. I take a holistic view of you – including your job, stress, and recovery. We identify your limiting factors and work specifically on your foundation so that you stay healthy in the long term.
My focus for you:
- Individual ultra & trail planning (beginners to ambitious runners)
- Targeted strength training & injury prevention.
- Mental strength & race strategy (including nutrition planning & crewing).
Qualifications:
- UESCA Certified Ultrarunning Coach
- Trailrunning Instructor from BSPA / Federal Sport Academy (In Training)
- Trailrunning Guide from Austrian Trailrunning Association
- 10 years of ultra experience (10k to 100 miles).
- Background in natural science engineering.
My goal is to not only make you faster, but to turn you into a “smarter” athlete. Let's start your trail journey together – I look forward to hearing from you for an initial consultation!
Oswaldibergstraße
Villach
Austria