boulder, CO , United States
English
Do you have a passion to find out what you are made of? Do you want to grow exponentially in body and mind as an athlete? I help cyclists of all levels, male and female hone their fitness engine, sharpen their winning mindset and reach their goals. I work very closely with my athletes and all training plans are custom to meet their personal goals. I incorporate strength, performance nutrition, handling & technique, mindset. My specialty is Gravel and Road Racing events. I would love to help you.
Hi!
I've been perusing cycling as a serious racer for 20+ years.
I started with road racing events, stage racing all over the USA. I've raced at the highest level, winning 5 National Championships in TT, Road(2x) and criterium as well as 2x current National Champion in Gravel(2023-24) earning Best All Around Rider for USA in 2023.
I have raced and trained all over the world during my career, including competing in Migration Gravel Stage Race, Kenya, finishing 2nd in amateur women in 2024 and wining UCI World Champion in Gravel 2023 in Italy and 3rd place at UCI Gravel Worlds in Belgium 2024.
My background as a professional dancer and choreographer in my early adulthood adds creativity and a flow to how I work with athletes to reach their goals. I have a strong focus not only on fitness and building the engine but on technique, skills, mindset and tactics.
I coach athletes one-on-one and in groups, building custom training plans that combine fitness, nutrition, strength, mindset as well as working with individuals and teams on skills like climbing, descending, sprinting and race tactics. I love helping athletes transcend what they thought was possible.
I am a Level 3 Cycling Coach with USA Cycling,
Completed several courses with Training Peaks University
Have a Performance Nutrition Certification from Hawthorne University.
20+yrs experience racing at a high level through several phases of life.
I've had several coaches over my career.
3656 Pinedale st
boulder, CO
United States
80301