I am an individualised endurance coach working with athletes at all stages—from those returning to sport after injury, illness, or pregnancy, to those pursuing new levels of performance. My coaching is built on the understanding that training does not exist in isolation, but within the context of real life. Career demands, family responsibilities, stress, recovery, and mental load all influence performance, and I design programmes that reflect the full picture.
With a background in competitive endurance sport, including international representation and participation in multiple Ironman and endurance events, I bring both lived experience and technical expertise. I understand what it takes to train at a high level, and how to sustain that training without burnout or repeated setbacks.

My approach is structured, data-informed, and highly adaptive. Using platforms like TrainingPeaks, I track performance, manage load, and adjust training in real time to ensure consistent, sustainable progression. Alongside this, I prioritise communication and responsiveness, creating a coaching relationship built on trust, accountability, and flexibility.

I have particular expertise in helping athletes rebuild—whether returning from injury, navigating postpartum training, or regaining momentum after time away—while also supporting those aiming to improve performance and prepare for events.

Coaching designed for real people with real demands—without compromising on quality, structure or results.