Keswick , United Kingdom
English
Townshend Performance is a coaching team based in the heart of the Lake District, focused on developing runners across road, trail and mountain environments.
Led by elite athlete and coach Brennan Townshend, alongside coach Kat Townshend, our approach combines real-world experience with structured, progressive training to help runners improve with clarity and purpose.
Brennan Townshend
I am an elite trail and ultra runner, GB international, and endurance coach with over 16 years of experience across cycling, triathlon, fell running, trail running, and ultra-distance racing. My achievements include winning UTS 50km by UTMB, the Garmin Mourne Sky Race, the UK Skyrunning Championships, and representing Great Britain at World and European Trail Running Championships.
As a qualified UK Athletics, UESCA, and British Cycling coach, I combine practical racing experience with evidence-based coaching to help athletes perform at their best. Whether your goal is a road marathon, mountain ultra, trail race, or simply becoming a stronger runner, I provide personalised coaching focused on consistency, resilience, and long-term development.
Kat Townshend
I am a running coach with experience across road, trail, fell, and mountain running. I enjoy helping athletes of all abilities build confidence, consistency, and fitness through structured, personalised training.
My coaching philosophy focuses on sustainable progress that fits around everyday life. I believe the best results come from balancing training, recovery, and enjoyment while developing long-term resilience. Whether you're preparing for your first race, targeting a personal best, or taking on a mountain or trail challenge, I provide supportive coaching tailored to your goals, experience, and lifestyle.
Keswick
United Kingdom
CA12 4LD