Gauting , Germany
English, German, Norwegian, Swedish
- Triathlon
- Road Cycling
- Running
- Mountain Biking
- Cyclocross
- Duathlon
- IRONMAN
- XTERRA
- Swimming
- Personal Training
- Cross Country Skiing
- Skiing
- Mountaineering
- High School Cross Country
- Corporate Wellness
- 1-on-1 Coaching
- Consultations
- Group Coaching
- Local Coaching
- Remote Coaching
- Strength Training
- Nutrition
- Mental Skills
- Training Camps
- Run Analysis
- Swim Analysis
I offer online and local coaching.
I am a certified Ironman coach from the Ironman University and I hold an ACE Personal trainer certificate.
I coach multiple clients with a spread of abilities from finishing their first Ironman/IM70.3 to clients finishing at World Championship races.
Myself I have several Ironman and IM70.3 finishes, sub-10 Ironman races, Age-group wins at Olympic distance races, and duathlon races. I've raced at the IM70.3 World Champion and Long Duathlon World Championship.
I am a Swedish guy, that have lived in Asia and Australia, and currently lives in Germany.
I study to become a certified Personal Trainer and to become a nutritional advisor and coach, but already holds several coaching certificates:
- Ironman University Certified Coach
- ACE Personal Trainer certificate
- Ski Team Sweden (Alpine skiing) step 1 Certified Trainer.
- Paleo and EDX nutritional courses certificate.
I have 20+ years of coaching kids and adults in a broad variety of sports, from winter sports such as alpine skiing and cross country skiing, to summer sports such as triathlon, running, and cycling - but also a background within team sports such as soccer.
Today I coach triathletes, runners (road and trail), and century riders (bikers). I also offer training and coaching for cross country skiing, and alpine skiing.
Am Wiesenhang 42
Gauting
Germany
82131