I offer online and local coaching.
I am a certified Ironman coach from the Ironman University.
I have coached multiple clients with a wide spread of abilities from finishing their first Ironman and/or IM70.3 to clients qualifying and finish at World Championship races.
Myself I have several Ironman and IM70.3 finishes, sub-10 Ironman races, Age-group wins at Olympic distance races, and duathlon races. I've raced at the IM70.3 World Champion and Long Duathlon World Championship.
I am a Swedish guy, that have lived in Asia and Australia, and currently lives in Germany.
I study to become a certified Personal Trainer and to become a nutritional advisor and coach, but already holds several coaching certificates:
I have 20+ years of coaching kids and adults in a broad variety of sports, from winter sports such as alpine skiing and cross country skiing, to summer sports such as triathlon, running, and cycling - but also a background within team sports such as soccer.
Today I coach triathletes, runners (road and trail), and century riders (bikers). I also offer training and coaching for cross country skiing, and alpine skiing.
Beginner, Intermediate, Advanced
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills, Training Camps, Run Analysis, Swim Analysis
Triathlon, Road Cycling, Running, Mountain Biking, Cyclocross, Duathlon, IRONMAN, XTERRA, Swimming, Personal Training, Cross Country Skiing, Skiing, Mountaineering, High School Cross Country, Corporate Wellness
English, German, Norwegian, Swedish
I only accept clients that have at least a heart rate monitor. I will provide inspiration, but motivation must come from within.