Triathlon, Road Cycling, Running, Mountain Biking, Duathlon, IRONMAN, XTERRA, Swimming, Personal Training, High School Cross Country, Collegiate Cross Country, Corporate Wellness
Beginner, Intermediate, Advanced, Professional
@TotalFitSystems we'll help you develop your full potential through specific plans suited according to your background, capacity, expertise and lifestyle. We work with Elite athletes, novice athletes and age groupers as well.
Bike fit, VO2 Assesment for both cycling and running, PowerTraining assesment and training. Swimming Cycling and Running video study of biomechanics, fitting and form correction.
With over 30 years of expertise as an athlete, I bring to my coaching the synergy my athletes need to give and produce their best when it counts. Beign this a field of constant developement, so are we as coaches, making sure we stay on top of the learning curve in the physiological aspect of the Sport. IRONMAN© Certified Coach, USATCoach Level I ,USACCoach Level III, USAT&F Member, MIPresenter&Power Specialist Spinning Program Latinamerica
Fluent in both English and Spanish.
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills, Training Camps, Bike Fit, Run Analysis, Swim Analysis, Biochemical Analysis
Av. Sta. Lucia, Edif. Barna, 2do. Piso #6