Virtual personalized & dynamic one-on-one training and coaching for triathlon and running events. $100 per month for short course athletes and $150 per month for long course athletes (70.3, 140.6, marathons). 2) Pay a one time fee of $250 to have a personalized program developed for a specific event after an in-depth consultation. (includes eBook and toolkit of resources) 3) Choose from a library of static "one size fits most" plans for all disciplines with no direct coaching. ($20 -$100).
Founder and head coach of EventHorizon endurance sport. BS, Boston College; MS, Boston University; USAT Certified Coach, ITCA Certified Triathlon Coach; USA Cycling Level 3 Coach, USMS/ASCA Certified Masters Swim Coach; American Red Cross Certified Swim Instructor & Lifeguard; 10x Ironman Finisher; Finisher of over 100 long course endurance events over 14 years including numerous 70.3 races, nearly 60 marathons of which, 14 are consecutive Boston Marathon Finishes and a Boston Marathon Qualifier.
Philosophy: Training should be centered in the best science available. Activities related to self-propelled motion are the most efficient means of enhancing fitness and performance. A consistent cycle of stress, integrated recovery, adaptation and feedback is the key to reaching the power to weight ratio that will maximize economy in an endurance event.
Beginner, Intermediate, Advanced, Professional
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills, Training Camps, Bike Fit, Run Analysis, Swim Analysis, Biochemical Analysis
Triathlon, Road Cycling, Running, Duathlon, IRONMAN, XTERRA, Swimming
639 Washington St.