My focus is triathlon, specifically long course, but also coach runners and cyclists.
I also mentor other coaches who want to take their own coaching to the next level.
I coach from 5k runners to Iron-distance triathletes amongst all skill-sets and abilities. With many years as a Project Manager, I am a good listener who will keep you on-track with an organized, balanced approach.
My services range from $100-$300, depending on your training and lifestyle needs.
I believe open communication and relationship building are key components for the coach/athlete relationship to be successful. Consistency and commitment to the overall plan prepares the athlete to cross the finish line, using an individualized and focused approach to training and racing.
Although I am based in the Atlanta, GA area, I work with athletes around the United States.
Beginner, Intermediate, Advanced, Professional
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Mental Skills, Training Camps
Triathlon, Road Cycling, Running, Mountain Biking, Cyclocross, Duathlon, IRONMAN, XTERRA, Swimming, Personal Training, High School Cross Country, Collegiate Cross Country
I prefer that athletes at least use a heart rate monitor.