ST IVES;NSW , Australia



Sport Types
  • Triathlon
  • Road Cycling
  • Running
  • Duathlon
  • Swimming
  • High School Cross Country
  • 1-on-1 Coaching
  • Consultations
  • Local Coaching
  • Remote Coaching
  • Run Analysis
Athlete Requirements
A desire and willingness to challenge and push themselves. A commitment to provide regular feedback and communication with your coach.
Meet Your Coach
Andrew Tong
Andrew Tong Trifocus
ST IVES;NSW Australia 2075
Coach Bio

I provide bespoke training plans working with you to achieve your personal goals. I look at the individual and your requirements to formulate my coaching plans building around your family, work & lifestyle commitments.

I am available for the first timer and experienced. I listen to you and work with you. I work with Juniors, Youth and Adults all distances.

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Triathlon Australia – Performance Coach
Athletics Australia – Level 3 Performance Development Coach
I have been involved in the sport of Triathlon for over 20 years and coaching for well over 10 years.
I am experienced at coaching from beginner and enticer to Ironman.

I create a plan for you and your goals. I coach all levels of athletes and all ages.

I am passionate about creating an enjoyment of sport, being active and leading an active lifestyle.

Preferred Athlete Levels
Beginner, Intermediate, Advanced
Have a question? Contact me.

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