Tom Marmarelli
Tom Marmarelli Trihard
Tom Marmarelli
Tom Marmarelli Trihard
Location

Herzliya , Israel

Languages

English

Sport Types
  • Triathlon
  • Running
  • Duathlon
  • IRONMAN
  • Swimming
Services
  • Consultations
  • Group Coaching
  • Remote Coaching
  • Strength Training
  • Training Camps
  • Swim Analysis
Meet Your Coach
Tom Marmarelli
Tom Marmarelli Trihard
http://www.trihard.co.il
Herzliya Israel 46793
Coach Bio

Coaching has been my one and only work for the past 15 years since drafting the Israeli army, where I have coached combat officers to best combat fitness.

As a Computer Sciences graduate, my coaching philosophy is very data driven and a lot of 1:1 communication to ensure best practice and results.

Main goals:
Reduce injury occurence
Achieving your goals
Enjoying and learning from the journy

Read More

Coaching has been my only job since I actually started working at the age of 18.
At first, I started as a strength and conditioning coach in a few gyms, then shifting into Triathlon coaching at the age of 22.
At the last 11 years I have been coaching more than 1000 triathletes to achieve their goals wheather it is completing their first Triathlon, qualifying for Kona or Winning the Israel IRONMAN Championships.

As an athlete, I have specialized mostly in IRONMAN Distance nad participated in Both 70.3 and 140.6 world championships, winning Israeli ISRAMAN (Ironman distance) 3 times and finishing 3rd AG at 70.3 European championships.

PRs:
ULTRAMAN 525 22:55
140.6 9:06
70.3 4:06
Olympic 2:04
Maratrhon 2:46

Preferred Athlete Levels
Intermediate, Advanced, Professional
Have a question? Contact me.

Send message
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Address:

Palmach
Herzliya
Israel
46793