Individualised, science-led and pragmatic coaching built on a foundation of strong communication and athlete education. I'm a professional XC MTB athlete and coach, and work with athletes from over 9 different countries across a range of disciplines, from Road to MTB.
I employ coaching methods derived from the latest scientific observations and understanding of athletic performance, and marry them with actionable, real-world strategies for the athlete on the ground.
My aim is to maximise the athlete's potential and performance whilst providing clear explanations around the purpose of the constituent workouts and the structuring of the training plan as a whole.
I have a vast experience of power meter-based training and coaching, and can provide expert guidance and analysis for athletes who train using power. As a professional athlete, I also understands the unique circumstances and struggles that aspiring athletes face and turn theoretical science into practical, actionable advice.
Personally, I'm a BUCS (British Universities and Colleges Sport) MTB Champion, compete in the UCI XC MTB World Cup, , represented Great Britain at the MTB XCM World Championships and am current British MTB XCM National Champion.
Intermediate, Advanced, Professional
1-on-1 Coaching, Consultations, Remote Coaching
Road Cycling, Mountain Biking
Athletes are required to train using a power meter