Tom Helleman

Location

Woking
United Kingdom

Languages

English

Sport Types

Mountain Biking, Personal Training, Corporate Wellness

Preferred Athlete Levels

Intermediate, Advanced

Bio

Tom is an accredited exercise and sports scientist whose day job is in the performance department of the Bahrain McLaren WorldTour cycling team. When Tom isn't working on optimization strategies for the Tour de France or planning altitude training camps he enjoys working with enthusiastic cyclists who are motivated to reach their performance potential and get the most out of themselves.
Tom offers services from pre-built training plans up to to fully tailored packages with regular communication.

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Qualifications:
-Bachelor of Exercise and Sport Sciences (Hons. - Biomechanics) - The University of Queensland (Australia's #1 ranked Human Movement university)
-Association of British Cycling Coaches certification (Level 3)
-International Mountain Bike Instructors Association certification (Level 1)

Experience:
-Part of the performance team at Bahrain Merida ('19), Bahrain McLaren ('20) and Bahrain Victorious ('21)
-Experiencee working with WorldTour level cyslists since 2019
-Associate coach and sport scientist working with riders from Mitchelton Scott, Dimension Data, Sunweb, Trek Segafredo, Boels Dolmans and Canyon-SRAM.

Services

1-on-1 Coaching, Consultations, Remote Coaching

Have a question? Contact me.


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Address:

Woking
United Kingdom
GU227AT