Uppsala , Sweden
Physiotherapist Sports Medicine & Endurance Coach
Working with athletes at all levels wanting to improve their level in endurance sports. 1-on-1 Coaching is the biggest focus where I plan and build trainingplans depending on your level of experience and life.
My goal is to provide you with the best solution based on your training and life towards your training plan.
Drop me and email and see what I can help you with!
Working with both Physiotherapy in primary care and sports medicine gives me an holistic view and understanding together with the advanced courses in Sports science and physiology.
I cater for any athlete who looks for a simple yet powerful approach towards training planning. Polarized or pyramidal? It depens on who you are, your history and the response to training. There's not one way to rule them all.
Been coaching for +3 years.
"Train, don't strain" - Arthur Lydiard