Science based and data driven, we plan the best route to achieve your goals.
Setting up a trainingplan can be based on the goal and/or on the available training time.
It all comes down to managing training load, training stress.
A trainingplan always has to be dynamic, adjustments might be necessary on a day to day basis. Weather conditions or social situation could force us to make changes.
Roadcyclist and speedskater, competing on national and international level in my agegroup (AG50).
* University degree in Chemistry
* Trained as a speedskating coach
* Specialised in cyclingtraining with powermeter
Beginner, Intermediate, Advanced, Professional
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills, Training Camps
Road Cycling, Cyclocross, Personal Training, Speed Skating, Corporate Wellness
English, German, Dutch, Flemish
I prefer athletes with powermeters