Triathlon, Road Cycling, Running, Mountain Biking, Duathlon, IRONMAN, XTERRA, Swimming
Beginner, Intermediate, Advanced, Professional
Triathlon & science! My specialty! I am one of about 200 USAT level II coaches. I specialize in over 50 and rehab athletes Testing: Vo2 & blood lactate, Swim lessons - underwater filming Bike fitting - Teach use of clipless pedals & gear shifting to beginners
Todd offers monthly coaching programs, testing (Vo2 & blood lactate) swimming, underwater filming, bike fitting, strength program development and running bio-mechanics, as well a programs for sale, consulting packages and more.
I've coached Ironman winners and raw beginners! I am over 50 and have a fused spine, but continue to race. I can help the older or rehabbing athlete!
I coach a youth and high performance team also!
I have been racing for 29 years and I have coached more coaches than some coaches have coached athletes!! Yes, I am modestly accomplished at racing (I've done over 300 triathlons including 7 Ironman races and 42 marathons since 1988) but the sheer number of athletes that I've coached (right under 2,000) has given me tremendous insight to the varying physiology of different folks.
I've also had a six vertebra fusion in at 50 years old 2011 and did a triathlon 7 months later, so I know what it takes to 'come back' and what it takes to be an older triathlete.
Since 1999, I've been using science as the primary basis for my athlete's assessments, that includes field testing too.
But you've got to know how to read & conduct the tests. We know how to test lil' ol' ladies, to athletes, from Olympic stars, Ironman greats & regular folks. My work continues with the science of sport & coaching athletes. From Ironman winners to regular folks, I can help you!
1-on-1 Coaching, Consultations, Local Coaching, Remote Coaching, Strength Training, Nutrition, Bike Fit, Swim Analysis, Biochemical Analysis
2615 Brandywyne Dr