I am a personal coach focusing on running and fitness with the fitness coach license of Faculty of Physical Education and Sport at Charles University, Prague and the 1st class running coach of the Czech Athletic Association.
My sport history began in childhood with track-and-field/athletics and in adulthood continued through cycling, triathlon and running, especially trail and mountain running.
About 25 years long endurance sport career led me to coach myself and ca. 10 years ago other athletes too.
In addition to hundreds of training hours, I have completed more than 300 races since 1999 ranging from short distances to long "slacks": cycling races for 250 kilometers, in mountain running and ultramarathons over 100 kilometers in length with big elevation gain.
In order to improve, it is not enough just "want to"; there must be some skills, theoretical knowledge of coaching principles, physiology etc. and, last but not least, understanding of one abilities and limits. So I "forced" myself to gain the expertise needed for sports and fitness coaching. I am continuously developing and applying this knowledge not only to myself but to 20+ athletes both online and in person.