Beroun / Kraluv Dvur , Czech Republic
Focused to running and general fitness training targeted to athletes like:
My sports background goes to childhood and youth, from the age of 9 to 21, when I was involved in athletics. Later from the age of 30 I focused on mountain biking and later on road cycling too. Since 2003 I have participated in all sorts of triathlon. Since 2008, running has been predominant and my main focus now is mountain and trail running on different dostances including a couple of ultramarathons.
I have been training adults runners for more than 5 years and the geatest achievement is to led one runner from the first marathon in 4 hours to PB 3:09 in four years. I have been training also 3 ladies - mothers to run their first marathon and they keep running.
Since 2016, I have been training a group of children in athletics and general sports skills. These days the group comprises of 17 children aged 6 to 18.
My qualification as a coach comes from many certified courses:
I am certified fitness running coach of the Czech Athletic Federation.
I am also TrainingPeaks Level 1 Coach.
Other courses and licenses - personal and fitness trainer license, children's sports, off-track running, remedial exercise, nutrition consultant license at the Faculty of Physical Education and Sport, Charles University in Prague, Czech Republic.
Beroun / Kraluv Dvur