Tomas Bicik
Tomas Bicik ToBi Training
Tomas Bicik
Tomas Bicik ToBi Training

Kraluv Dvur , Czech Republic


English, German

Sport Types
  • Running
  • Personal Training
  • 1-on-1 Coaching
  • Consultations
  • Group Coaching
  • Local Coaching
  • Remote Coaching
  • Strength Training
Meet Your Coach
Tomas Bicik
Tomas Bicik ToBi Training
Kraluv Dvur Czech Republic
Coach Bio

Focused to running and general fitness training targeted to athletes like:

  1. PERFORMANCE - i.e. the aim is racing or achieving the fastest time on selected distance.
  2. FITNESS - i.e. you want to improve your fitness and well being.
  3. Core, compensatory/remedial exercise, stretching, athletic skills nutrition consultant etc.
    Geography: Prague, Central and West Bohemia - personal training
    Online/remote coaching anybody / anywhere
Read More

I am a personal coach focusing on running and fitness with the fitness coach license of Faculty of Physical Education and Sport at Charles University, Prague, the 1st class running coach of the Czech Athletic Association and TrainingPeaks Level 1 Coach.
My sporting history began in childhood with track-and-field/athletics and in adulthood continued through cycling, triathlon and running, especially cross country running and mountain running, led me to coach myself other athletes too.
In addition to hundreds of training hours, I have completed more than 250 races since 1999 ranging from short distances to really long "slacks": cycling races for 250 kilometers, in mountain running and utramaratons over 100 kilometers in length and a significant elevation gain.
In order to improve, it is not enough just "want to"; there must be some skills and, last but not least, professional guidance. So I "forced" myself to gain the expertise needed for sports and fitness coaching. I still try to develop and apply this knowledge not only to myself.
Other courses and licenses - personal and fitness trainer license, children's sports, off-track running, remedial exercise, nutrition consultant license at the Faculty of Physical Education and Sport at Charles University in Prague, Czech Republic.

Preferred Athlete Levels
Beginner, Intermediate, Advanced
Have a question? Contact me.

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Kraluv Dvur
Czech Republic