Kraluv Dvur , Czech Republic
Focused to running and general fitness training targeted to athletes like:
I am a personal coach focusing on running and fitness with the fitness coach license of Faculty of Physical Education and Sport at Charles University, Prague, the 1st class running coach of the Czech Athletic Association and TrainingPeaks Level 1 Coach.
My sporting history began in childhood with track-and-field/athletics and in adulthood continued through cycling, triathlon and running, especially cross country running and mountain running, led me to coach myself other athletes too.
In addition to hundreds of training hours, I have completed more than 250 races since 1999 ranging from short distances to really long "slacks": cycling races for 250 kilometers, in mountain running and utramaratons over 100 kilometers in length and a significant elevation gain.
In order to improve, it is not enough just "want to"; there must be some skills and, last but not least, professional guidance. So I "forced" myself to gain the expertise needed for sports and fitness coaching. I still try to develop and apply this knowledge not only to myself.
Other courses and licenses - personal and fitness trainer license, children's sports, off-track running, remedial exercise, nutrition consultant license at the Faculty of Physical Education and Sport at Charles University in Prague, Czech Republic.