Tomas Bicik
Tomas Bicik ToBi Training
Tomas Bicik
Level 1 Coach

Level 1 coaches have passed the TrainingPeaks accreditation course and have shown that they have the knowledge and skill to help you reach your goals.

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TrainingPeaks Certified Coach Level 1
Tomas Bicik ToBi Training
Location

Beroun / Kraluv Dvur , Czech Republic

Languages

English, German

Sport Types
  • Running
  • Personal Training
Services
  • 1-on-1 Coaching
  • Consultations
  • Group Coaching
  • Local Coaching
  • Remote Coaching
  • Strength Training
Meet Your Coach
Tomas Bicik
TrainingPeaks Certified Coach Level 1
Tomas Bicik ToBi Training
Beroun / Kraluv Dvur Czech Republic
Coach Bio

Focused to running and general fitness training targeted to athletes like:

  1. PERFORMANCE - i.e. the aim is racing or achieving the fastest time on selected distance.
  2. FITNESS - i.e. you want to improve your fitness and well being.
  3. REMEDIAL EXERCISE - i.e. compensatory, remedial, balancing exercise which make you feel better and not be limited by a backache, neckache or other disbalance.
  4. CHILDREN
    Geography: Prague, Central and West Bohemia, virtual or remote training
Read More

My sports background goes to childhood and youth, from the age of 9 to 21, when I was involved in athletics. Later from the age of 30 I focused on mountain biking and later on road cycling too. Since 2003 I have participated in all sorts of triathlon. Since 2008, running has been predominant and my main focus now is mountain and trail running on different dostances including a couple of ultramarathons.
I have been training adults runners for more than 5 years and the geatest achievement is to led one runner from the first marathon in 4 hours to PB 3:09 in four years. I have been training also 3 ladies - mothers to run their first marathon and they keep running.
Since 2016, I have been training a group of children in athletics and general sports skills. These days the group comprises of 17 children aged 6 to 18.
My qualification as a coach comes from many certified courses:
I am certified fitness running coach of the Czech Athletic Federation.
I am also TrainingPeaks Level 1 Coach.
Other courses and licenses - personal and fitness trainer license, children's sports, off-track running, remedial exercise, nutrition consultant license at the Faculty of Physical Education and Sport, Charles University in Prague, Czech Republic.

Preferred Athlete Levels
Beginner, Intermediate, Advanced
Have a question? Contact me.


Send message
Address:

Beroun / Kraluv Dvur
Czech Republic