Kraluv Dvur , Czech Republic
Focused to running and general fitness training targeted to athletes like:
I am a personal coach focusing on running and fitness with the fitness trainer license of Faculty of Physical Education and Sport at Charles University, Prague, the 3rd class fitness running coach of the Czech Athletic Association and TrainingPeaks Level 1 Coach.
My sporting history began in childhood with athletics and in adulthood continued through cycling, triathlon and running, especially in the field and in the mountains, led me to train not only myself but also other athletes.
In addition to hundreds of training hours, I have completed more than 200 races from short distances to really long "slacks": cycling races for 250 kilometers, in mountain running and utramaratons over 100 kilometers in length and a significant elevation gain.
In order to improve, it is not enough just "want to"; there must be some skills and, last but not least, professional guidance. So I "forced" myself to gain the expertise needed for sports and fitness training. I still try to develop and apply this knowledge not only to myself.
Other courses and licenses - personal and fitness trainer license, children's sports, off-track running, remedial exercise, nutrition consultant license at the Faculty of Physical Education and Sport at Charles University in Prague, Czech Republic.