Tobias Blum   TB Performance Lab

TB Performance Lab offers individual coaching in endurance sports, nutritional and sport psychological advice as well as physiological performance testing.
TB Performance Lab is a team of a sport scientist and a psychologist. We work with athletes of all ages and all levels to achieve their individual goals in training, health and lifespan.
Additional offers including:

  • INSCYD Performance analysis (lactate testing with VLamax & VO2max)

  • Bike Fit

  • Custom Solestar Insoles

  • Nutritional consultations


Coaching since 2014 during my sport science and chemistry Education at the University of Constance. Specialized on power based training driven by self-interest due to my own ongoing active career as a Mountainbike cross country racer. Due to my own education and career as well as a result of my work as a trainer for the LSV BW and the german sports medicine association I decided to found TB Performance Lab.
To improve the services TB Performance Lab, we are constantly continuing our education in all relevant fields of coaching, performance managing, health and nutrition. We aim to provide the newest methods and standards for all our athletes.



Preferred Athlete Levels

Beginner, Intermediate, Advanced, Professional


1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills, Training Camps, Bike Fit, Biochemical Analysis

Sport Types

Road Cycling, Running, Mountain Biking, Cyclocross, Personal Training, Cross Country Skiing


English, German

Athlete Requirements

only accepting athletes with powermeter



To hire Tobias Blum as your coach, select the coaching service that is right for you.

The coach consultation includes a one hour discussion with a TrainingPeaks Level 2 coach on the phone or video call. This also includes one month of TrainingPeaks Premium Athlete Edition and a completed coaching consultation summary after your call.

One Hour Consultation

Each monthly coaching service comes with a 30-day, no questions asked, money-back guarantee, a TrainingPeaks Premium Athlete Edition account, a start-up consultation, goal planning and an individualized plan.

  • Bronze
  • $119/month
  • plus $99 start-up*
  • Buy Now
  • 2 e-mails per month
  • Training Plans posted monthly
  • 1 training plan update per month
  • No device file reviews
  • Silver
  • $189/month
  • plus $99 start-up*
  • Buy Now
  • 1 call and 4 e-mails per month
  • Training Plans posted monthly
  • 2 training plan update per month
  • Weekly device file reviews
  • Gold
  • $299/month
  • plus $99 start-up*
  • Buy Now
  • Unlimited communication
  • Training Plans posted weekly
  • 4 training plan updates per month
  • Unlimited device file reviews

* Note: You will only be charged the $99 startup fee today. Monthly billing will begin after TrainingPeaks connects you with your coach.