Triathlon, Road Cycling, Running, Duathlon, Swimming
Beginner, Intermediate, Advanced, Professional
Owner/Coach at TN Multisports in Seattle.
USAT Level II Coach. Been coaching athletes since 2002. Qualifiying several athletes for the Kona Ironman World Championships, 70.3 world championships, professional licenses, and most importantly, helping athletes achieve their goals. I specialize in swimming, having competed at the national level which led to a collegiate scholarship at the University of Nevada Reno,where I completed my degree in Fitness Management. I am certified as an ACSM Health Fitness Instructor, NSCA Strength and Conditioning Specialist, and an instructor through the Pilates Studio New York. My knowledge base continues to grow as I love to learn from other fabulous coaches, from my athletes, and experience. I have raced at the professional level in triathlon. I also am a wife, a mother, and active in working with CCFA as I deal with UC myself. I love watching individuals excel in their fitness goals and training with my friends.
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Nutrition, Mental Skills, Training Camps, Bike Fit, Run Analysis, Swim Analysis