Based in the Midlands, UK. Specialising in Endurance Coaching for Triathletes & Cyclists. A process driven, data validated, athlete-centered approach.
Involved in triathlon for 8 years, I have been coaching for 6 years. On a personal level, I have represented my country for AG at middle-distance. I have competed in all distances up to Middle distance (70.3).
I have also competed in several endurance cycling events, the Fred Whitton, Dragon Ride Gran Fondo, L'Etape du Tour and La Marmotte to name a few.
My caching philosophy is to help make you the best you can be - whatever you want that to be. I work with my athletes, we create tailored plans that work within your lifestyle.
Having trained and competed myself with a family and full-time job, I understand the challenges with being a time-crunched athlete and have developed my methods to get the best possible performance within the time available.
Ask me how I can help you!
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Mental Skills
Triathlon, Road Cycling
Must have HR, Cadence & Speed as a minimum. Power Meter for best results.