I offer online and local coaching.
I am a certified Ironman coach from the Ironman University.
I have coached multiple clients with a wide spread of abilities from finishing there first Ironman and/or IM70.3 to clients qualifying and finish at World Championship races.
As for myself I have several Ironman and IM70.3 finishes, sub-10 Ironman races, Age-group wins at Olympic distance races, and duathlon races. I'm an IM70.3 World Champion finisher and Duathlon World Championship qualifier.
Ironman University Certified Coach
Ski Team Sweden (Apline skiing) step 1 and step 2 Certified Coach.
EDX online nutritional course certificate.
20+ years of coaching kids and adults in a broad variety of sports, from winter sports such as alpine skiing and cross country skiing, to summer sports such as triathlon, running, and cycling - but also a background within team sports such as soccer. My preliminary focus today is triathlon and the three disciplines of triathlon; swimming, biking, and running.
Beginner, Intermediate, Advanced
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Nutrition, Mental Skills, Training Camps, Run Analysis, Swim Analysis
Triathlon, Road Cycling, Running, Duathlon, IRONMAN, Swimming, Cross Country Skiing, Skiing, Mountaineering, High School Cross Country, Corporate Wellness
English, German, Norwegian, Swedish
I only accept clients that have at least a heart rate monitor. I will provide inspiration, but motivation must come from within.