I am a sports physiotherapist, university lecturer and endurance coach, with over 20yrs experience working with beginners through to international & Olympic athletes from a multitude of sports. Coupled with nutrition coaching (Precision Nutrition 1), Strength & Conditioning, Retül Bike Fit (IBFI 4), British Triathlon level2 and British Athletics Coach in Running Fitness, I can help you return to, or realise your potential. This coupled with my own experience as an athlete returning to competition after serious trauma places me in a unique position to help guide and coach athletes back to peak performance following injuries or layoffs. I have been racing for 30years from 1500m track to 100mile+ trail and mountain races, sprint triathlons through to Ironman, including winning and setting records at 100k and 100mile trail races.

I have coached athletes working towards their first 5k or their first marathon, through to elite runners and triathletes’ competing on the world stage. As a university researcher in physiotherapy & biomechanics, I am passionate about taking cutting edge research and applying it to our athletes in the field.

Notable athletes:
Tom Hollins - Winner 'The Spine Race', Double Bob Graham Round record holder
Helen Leigh - Winner Lakes in a Day, Coast to Coast multisport race
Julian Hood - England vest for Marathon Masters 2019
Chris Singleton - England vest at 100k Celtic Cup
Jenny Hopkinson - GB age group triathlon, Winner Lakesman (long course) triathlon