My area of expertise is working with athletes who have been struggling with illness or injury and returning them to peak performance.
I am a sports physiotherapist with over 15years experience working with beginners through to international / olympic athletes from a multitude of sports. Coupled with strength and conditioning qualifications and as a British Triathlon level2 coach I can help you return to, or realise your potential.
I am a sports physiotherapist with over 15years experience in elite sport, a Retül bike fitter, strength and conditioning coach, and British Triathlon level 2 coach. My main areas of coaching are running and triathlon, with particular focus on the longer endurance events, I have worked with athletes from 5k through to ironman / 50 mile+ ultra marathons. Please see my website for testimonials from current and previous athletes.
I offer weekly / monthly training plans with continual support via email and social media.
Beginner, Intermediate, Advanced, Professional
1-on-1 Coaching, Consultations, Local Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills, Training Camps, Bike Fit, Run Analysis
Triathlon, Running, IRONMAN, Mountaineering, Adventure Racing