Level 3 Cycling Coach
I help people of all levels improve cycling performance, skills, confidence & fitness. across Road, Sportive, Cyclocross and Time Trial
Level 3 ABBC Coach with a real interest in helping people be the best they can be in their chosen discipline, physically and mentally. I also work at a specialist running shop set in a fitness environment that keeps me in touch with runners, cyclists & triathletes.
I've a passion for cycling & fell running. I've raced Triathlon loving the structure of swim training. I have a deep interest in training, its different aspects, its analysis & in improvement. My detailed training diaries & book shelves evidence this. I'm also qualified in cycle mechanics, massage therapy & sports nutrition.
You can be confident that I do know what I'm talking about. I've done very well in competition, but equally I've had bad days. I've had fabulous competitive/non-competitive experiences & I can drive myself very hard & specifically in training. I know how to apply myself & go through the necessary physical & mental pain barriers to improve or get back after a lay off or injury. I can pass this on to others but in a more objective & structured way than I sometimes apply to myself!
Beginner, Intermediate, Advanced
1-on-1 Coaching, Remote Coaching, Training Camps
Triathlon, Road Cycling, Cyclocross, Duathlon, IRONMAN