Endurance coaching and mentoring for runners and cyclists
Level 3 Cycling Coach. UK Qualified. Association of British Cycling Coaches
Specialist in off road running (fell running in UK) but any runner welcome
Suitable for beginners. Those who with to progress. Those ready to enhance performance.
Performance and improvement coaching.
I like to help runners and cyclists to maximise their potential, whether they are starting their journey, wishing to improve or perform at their best. I'm also a big believer in all round strength, balance and mobility conditioning.
I also enjoy supporting people to become more confident and able so they may maximise their enjoyment running the trail, road, mountain or riding their bike.
Beginner, Intermediate, Advanced
1-on-1 Coaching, Group Coaching, Remote Coaching, Nutrition, Training Camps
Triathlon, Road Cycling, Running, Cyclocross, Personal Training
Access to a heart rate monitor. Power measurement useful (indoor/outdoor). Committed to conditioning work.