I have been involved in triathlon and multisport events since 2004 and has been coaching and competing ever since.

My ethos is that “Triathlon is a Team Sport” and this is evident in the way that he brings all squad members together no matter their ability or goals – Tri Nation Triathlon Training is his family!

Having been an age group athlete balancing the demands of a full time professional career for many years I know what it is like to have to find the balance between when to work, rest and play. I spend my time customising individual programs to ensure that all of my athletes achieve a healthy balance so that they have the time to perform at every session and in every race.

I have developed a number of training methods and philosophies to assist countless athletes achieve their goals in their athletic endeavours

Apart from understanding the science behind endurance performance my strength lies in his ability to get the best out of his athletes by not just developing them physically but mentally.

As an athlete my achievements include:

2nd Place Overall – Ultraman Australia 2016
2nd Place Overall - Alps2Ocean 320km Ultramarathon
4th Place Overall – Big Red Run 250km Ultramarathon
4th Place 30-39 (14th Overall) – Grand 2 Grand 273km Ultramarathon
7 x Ironman Finisher (9:50PB)
11 x Marathon Finisher (3:08PB)
Legend Status – Noosa Triathlon (15 Noosa Triathlons completed)