Level 1 Certified coaches have passed the TrainingPeaks Certification course and have shown that they have the knowledge and skill to help you reach your goals.
Tim Fleisher, MS, CSCS, LMT Tim Fleisher
I focus on both remote and local training utilizing WK04. I am also a Ph.D. student in Exercise Science and Anatomy Professor at UT-Austin. Furthermore I am STOTT PILATES Instructor (teacher) Trainer as well as a collegiate swimming sports massage therapist with an emphasis on Active Release Techniques. Training plans are available in English, Portuguese, Turkish, Mandarin, Taiwanese and Spanish. You will have access to me 24/7 via text/email/phone.
Bio
I live in Austin, Texas and work for the University of Texas as an anatomy instructor in the Biology department. I am a Ph.D. student in the Exercise Science department with a focus on low back pain prevention in performance.
In addition I am a STOTT PILATES Instructor Trainer and strength and conditioning coach. I travel around the world certifying physical therapists and personal trainers in pilates. I also use data driven models to help advise and coach athletes. Furthermore I am a certified FIST bike fitter. Some of the unique services I am able to provide you with are the following:
- Bike Fitting using VICON motion capture.
- Core training recommendations to improve run/swim/bike form
- Biomechanical analysis on the run/swim.
- Data analysis with advanced algorithms using WK04 software.
- Massage and self-massage protocols
- Sports nutrition recommendations based on sound research
- Work with the University of Texas Fitness Institute to get baseline body composition assessments via DEXA scans as well as lactate threshold and VO2 max assessments. All of my clients get discounts for these services at UT. I use this data to help build a more tailored program.
Education and Certifications
- USA Triathlon Coach
- STOTT PILATES Lead Instructor Trainer
- FIST Certified Bike Fitter
- Collegiate Swimming Sports Massage Therapist (Harvard, ISU, Texas)
- Masters in Science - Exercise Science: UT-Austin
- Ph.D. student - Exercise Science and anatomy teacher: UT-Austin
- NSCA CSCS
Location
Austin, TX
United States
Preferred Athlete Levels
Beginner, Intermediate, Advanced, Professional
Services
1-on-1 Coaching, Consultations, Local Coaching, Remote Coaching, Strength Training, Mental Skills, Bike Fit, Run Analysis, Biochemical Analysis
Sport Types
Triathlon, Road Cycling, Running, Mountain Biking, Cyclocross, Duathlon, IRONMAN, Swimming, Personal Training, Collegiate Cross Country, Corporate Wellness
Languages
English, Spanish, Portuguese
Athlete Requirements
I accept athletes of all skill levels. The more technology you have available, the more accurate I can be with data analysis. Training with a heart rate monitor and power meter is preferred.
Austin, TX
United States
78703