I focus on both remote and local training utilizing WK04. I am also a Ph.D. student in Exercise Science and Anatomy Professor at UT-Austin. Furthermore I am STOTT PILATES Instructor (teacher) Trainer as well as a collegiate swimming sports massage therapist with an emphasis on Active Release Techniques. Training plans are available in English, Portuguese, Turkish, Mandarin, Taiwanese and Spanish. You will have access to me 24/7 via text/email/phone.
I live in Austin, Texas and work for the University of Texas as an anatomy instructor in the Biology department. I am a Ph.D. student in the Exercise Science department with a focus on low back pain prevention in performance.
In addition I am a STOTT PILATES Instructor Trainer and strength and conditioning coach. I travel around the world certifying physical therapists and personal trainers in pilates. I also use data driven models to help advise and coach athletes. Furthermore I am a certified FIST bike fitter. Some of the unique services I am able to provide you with are the following:
Education and Certifications
Beginner, Intermediate, Advanced, Professional
1-on-1 Coaching, Consultations, Local Coaching, Remote Coaching, Strength Training, Mental Skills, Bike Fit, Run Analysis, Biochemical Analysis
Triathlon, Road Cycling, Running, Mountain Biking, Cyclocross, Duathlon, IRONMAN, Swimming, Personal Training, Collegiate Cross Country, Corporate Wellness
English, Spanish, Portuguese
I accept athletes of all skill levels. The more technology you have available, the more accurate I can be with data analysis. Training with a heart rate monitor and power meter is preferred.