Tim Ballintine
Tim Ballintine Koa Sports
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Tim Ballintine
Level 2 Coach

This is the highest level of TrainingPeaks accreditation. Level 2 coaches have completed TrainingPeaks University and have demonstrated their ability to utilize metrics in TrainingPeaks. They can provide you with the expert instruction and feedback you need to achieve your goals.

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TrainingPeaks Certified Coach Level 2
Tim Ballintine Koa Sports
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Sunshine Coast , Australia



Sport Types
  • Triathlon
  • Road Cycling
  • Running
  • Duathlon
  • Swimming
  • Adventure Racing
  • Corporate Wellness
  • 1-on-1 Coaching
  • Consultations
  • Group Coaching
  • Local Coaching
  • Remote Coaching
  • Strength Training
  • Nutrition
  • Mental Skills
  • Training Camps
  • Run Analysis
  • Swim Analysis
Athlete Requirements
Dedication and a Positive Mindset
Meet Your Coach
Tim Ballintine
TrainingPeaks Certified Coach Level 2
Tim Ballintine Koa Sports
Sunshine Coast Australia 4573
Coach Bio


A 5 x 70.3 and IRONMAN Champion.

The sacrifices, the investment, the early mornings, the sessions, the recovery, the dream.... how can that possibly be handled by anyone but a FULL TIME coach?

Accredited, experienced, passionate, challenging and tough.

I am yet to meet two athletes the same, be it ability or availability, how do you adapt to the challenges that life throws every day?

Programs are for robots, coaching is for athletes.

Read More

I am a FULL TIME Endurance coach, your training and dedication deserves a coaches full attention, not just part time or 'on the side'. You NEED a coach that is dedicated to the lifetime pursuit of helping athlete realize their potential.

As a 5 x 70.3 and IRONMAN Champion, starting my journey trying to break 60 mins for 10kms, I know what it takes to build the engine and develop the mindset.

Working with adults, be it first timers or experienced campaigners, every athlete brings new sets of challenges to the table. Ultimately, if you give it all you've got, I'll get the most out of you.

Endurance athletes do it the hard way, all with a story, as do I. It's the stories that makes the finish lines so special.

Coaching Highlights:

  • IRONMAN AG Champions
  • 70.3 AG Champions
  • ITU AG Champions
  • Sub 3 Marathon
  • Ultra Marathon Champions
  • eSports Racing
  • Inaugural Tri Active Triathlon Australia Coach (First Timers)
  • School Development Triathlon Coach
  • Keynote Speaker TrainingPeaks Endurance Coaching Summit
  • 2 x Appearance TrainingPeaks CoachCast Podcast

Athlete Highlights:

Marathon PB - 2:45
Half Marathon PB - 1:14
5KM PB - 16:01
5 x IRONMAN and 70.3 Champion
Triathlon Queensland Age Group Series Champion
2 x Hawaiian IRONMAN (14',17') and 70.3 World Champs (14')
Qualified 2022 Kona - Overall Asia Pacific Ironman Champion 2020
Current Malaysia 70.3 Course Record Holder

BLOG -www.timballintine.com

Preferred Athlete Levels
Beginner, Intermediate, Advanced, Professional
Coach Package Pricing
  • 1 call and 4 e-mails per month
  • Training Plans posted monthly
  • 2 training plan update per month
  • Weekly device file reviews
  • Start-up consultation
  • TrainingPeaks Premium Athlete Edition
  • 30 day money back guarantee
  • Unlimited communication
  • Training Plans posted weekly
  • 4 training plan updates per month
  • Unlimited device file reviews
  • Start-up consultation
  • TrainingPeaks Premium Athlete Edition
  • 30 day money back guarantee
*You will only be charged the $99 startup fee today. Monthly billing will begin after TrainingPeaks connects you with your coach.
Individual Services
  • One hour discussion on the phone or video call
  • One month of TrainingPeaks Premium Athlete Edition
  • Completed coaching consultation summary after your call
Have a question? Contact me.

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Sunshine Coast