Tim Ballintine
Tim Ballintine Koa Sports
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Tim Ballintine
Level 2 Coach

This is the highest level of TrainingPeaks accreditation. Level 2 coaches have completed TrainingPeaks University and have demonstrated their ability to utilize metrics in TrainingPeaks. They can provide you with the expert instruction and feedback you need to achieve your goals.

Learn More about TrainingPeaks Level 2 Coaches

TrainingPeaks Certified Coach Level 2
Tim Ballintine Koa Sports
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Sunshine Coast , Australia



Sport Types
  • Triathlon
  • Road Cycling
  • Running
  • Duathlon
  • Swimming
  • Adventure Racing
  • Corporate Wellness
  • 1-on-1 Coaching
  • Consultations
  • Local Coaching
  • Remote Coaching
  • Strength Training
  • Nutrition
  • Mental Skills
  • Run Analysis
  • Swim Analysis
Athlete Requirements
Dedication and Curiosity
Meet Your Coach
Tim Ballintine
TrainingPeaks Certified Coach Level 2
Tim Ballintine Koa Sports
Sunshine Coast Australia 4573
Coach Bio


8 x 70.3 and IRONMAN Champion
3 x Hawaiian IRONMAN
2022 Asia Pacific and Western Australia IRONMAN Tri Club Champions
18 Athletes to Kona in 2022

Have you ever felt your sessions are dragged into your program from a workout library, reused and recycled?

Don't feel like the generic program is getting the most from your ability and availability?

It's time for a change, get more from the sacrifices and dedication you are making.

See Bio for more >>

Read More

I am the Founder of Koa Sports. A FULL TIME Endurance Coach, living and breathing the world of endurance sports, coaching development and athlete success.

Koa Sports is one of the world's most successful coaching organizations.

2022 IRONMAN Busselton Champions
2022 IRONMAN Asia Pacific Champions
2022 Top 10 TriClub Kona (18 Athletes)

Athletes can feel the passion and care. The effort and thought that goes into each session. No workout libraries or drag and drop.

I care deeply about my athletes, the investment they make, the sacrifices required to make it all happen, it's not easy. As a father of 2 kids, family, work and training can get pretty complicated, but there is always a way! (Testimonials below)

Having a real coach in your corner for the good and the bad, makes the triumphs all the more special. Programs are for robots, coaching is for athletes.

I've graduated from university, come through Triathlon Australia, Swimming Australia and Athletics Australia coaching pathways, but working full time for many years is the greatest teacher of all.

Working with adults, be it first timers or experienced campaigners, every athlete brings new sets of challenges to the table. Ultimately, if you give it all you've got, I'll get the most out of you.

In the same month I've coached an IRONMAN AG Podium in Kona to a first time IRONMAN 70.3 finisher.

Preferred Athlete Levels
Beginner, Intermediate, Advanced, Professional
Coach Package Pricing
  • TrainingPeaks Premium Account
  • Custom training plan built around your life
  • Personalized coaching feedback on key workouts
  • UNLIMITED emails
  • 1 phone call per month
  • 2x plan adjustments per month
  • Free initial consultation with a hand-selected accredited coach
  • TrainingPeaks Premium Account
  • Custom training plan built around your life
  • Personalized coaching feedback on every workout
  • UNLIMITED emails
  • UNLIMITED phone calls
  • UNLIMITED plan adjustments

* $0 startup fee for a limited time!

Monthly billing will begin after TrainingPeaks connects you with your coach.

Individual Services
  • One hour discussion on the phone or video call
  • One month of TrainingPeaks Premium Athlete Edition
  • Completed coaching consultation summary after your call
Have a question? Contact me.

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Sunshine Coast