Tim Ballintine
Tim Ballintine Koa Sports
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Tim Ballintine
Level 2 Coach

This is the highest level of TrainingPeaks accreditation. Level 2 coaches have completed TrainingPeaks University and have demonstrated their ability to utilize metrics in TrainingPeaks. They can provide you with the expert instruction and feedback you need to achieve your goals.

Learn More about TrainingPeaks Level 2 Coaches

TrainingPeaks Certified Coach Level 2
Tim Ballintine Koa Sports
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Sunshine Coast , Australia



Sport Types
  • Triathlon
  • Road Cycling
  • Running
  • Duathlon
  • Swimming
  • Adventure Racing
  • Corporate Wellness
  • 1-on-1 Coaching
  • Consultations
  • Group Coaching
  • Local Coaching
  • Remote Coaching
  • Strength Training
  • Nutrition
  • Mental Skills
  • Training Camps
  • Run Analysis
  • Swim Analysis
Athlete Requirements
Dedication and a Positive Mindset
Meet Your Coach
Tim Ballintine
TrainingPeaks Certified Coach Level 2
Tim Ballintine Koa Sports
Sunshine Coast Australia 4573
Coach Bio

Just call me Tim.

A FULL TIME Endurance Coach, living and breathing the world of endurance sports, coaching development and athlete success.

Athletes can feel the passion and care. The effort and thought that goes into each session. No workout libraries or drag and drop.

Proper coaching day > day, week > week, month > month.

Each week is different to the next, the world changes rapidly around us, we must adapt.

Programs are for robots, coaching is for athletes.

Read More

The Founder and Owner of Koa Sports.

Married with 2 kids.

High level success as an AG'er, travelled with work, balancing the "un-balanceable".

I care deeply about my athletes, the investment they make, the sacrifices required to make it all happen, it's not easy!

Having a coach (human) in your corner for the good and the bad, makes the triumphs all the more special.

I've graduated from university, come through Triathlon Australia, Swimming Australia and Athletics Australia coaching pathways, but working full time for many years is the greatest teacher of all.

Working with adults, be it first timers or experienced campaigners, every athlete brings new sets of challenges to the table. Ultimately, if you give it all you've got, I'll get the most out of you.

Endurance athletes do it the hard way, all with a story, as do I. It's the stories that makes the finish lines so special.

As an Athlete:

Marathon PB - 2:46
Half Marathon PB - 1:14
5KM PB - 16:01
5 x IRONMAN and 70.3 Champion
Triathlon Queensland Age Group Series Champion
2 x Hawaiian IRONMAN (14',17') and 70.3 World Champs (14')
Qualified 2022 Kona - Overall Asia Pacific Ironman Champion 2020
Current Malaysia 70.3 Course Record Holder

BLOG -www.timballintine.com

Preferred Athlete Levels
Beginner, Intermediate, Advanced, Professional
Coach Package Pricing
  • 1 call and 4 e-mails per month
  • Training Plans posted monthly
  • 2 training plan update per month
  • Weekly device file reviews
  • Start-up consultation
  • TrainingPeaks Premium Athlete Edition
  • 30 day money back guarantee
  • Unlimited communication
  • Training Plans posted weekly
  • 4 training plan updates per month
  • Unlimited device file reviews
  • Start-up consultation
  • TrainingPeaks Premium Athlete Edition
  • 30 day money back guarantee
*You will only be charged the $99 startup fee today. Monthly billing will begin after TrainingPeaks connects you with your coach.
Individual Services
  • One hour discussion on the phone or video call
  • One month of TrainingPeaks Premium Athlete Edition
  • Completed coaching consultation summary after your call
Have a question? Contact me.

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Sunshine Coast