I'm Tim Snow, owner of QT2 Systems and a USA Triathlon Level II coach. I've coached with QT2 since 2007 and took full ownership of the company in 2024. I came to coaching from the racing side: my own Pro/Elite career ran 13 years and ended in 2013, and since then my full focus has been coaching.

My philosophy is simple: coach the athlete in front of you. Power and heart rate tell you the intent of a session; they aren't targets to chase perfectly. What counts is what meaningful performance looks like for you.

That thinking runs through QT2.0, our coaching system:

• Critical Power (bike) and Critical Speed (swim and run) testing sets your training intensities.
• The QT2.0 Decision-Making Framework picks the training block that gives you the best return on your training time right now.
• StressLogic sets your weekly load from how you're actually responding, not a fixed calendar.
• Fueling, Strength & Mobility, Mindset and Recovery Systems are built in, so you can express your fitness on race day.

A QT2 coach should always be able to explain why you're doing what you're doing, when you're doing it.

We offer four services on that same framework: QT2.0 1-1 Comprehensive Coaching, QT2.0 1-1 Coaching, Base+ Coaching and Base+ Coach Support. They differ in how often your coach adjusts your training and how much support you get.

QT2 by the numbers (as of Sep 30, 2026): 1,000+ athletes coached, 20+ years, 300+ Kona qualifications, 98% athlete retention.