I help endurance athletes—from first-time racers to experienced triathletes—build fitness, confidence, and consistency while balancing training with everyday life for 10 years with QT2. As a longtime teacher, coach, and endurance athlete living with a hand disability, I understand the importance of adapting, navigating setbacks, and finding what works for each individual. I have raced everything from local 5k and sprint triathlons to the World championship 70.3 and 140.6.

I value the relationships behind the results. Getting to know you, listening, and building trust create the foundation for a training plan that fits your life and goals.

At QT2 Systems, your training is anchored to Critical Power and Critical Speed testing. I use StressLogic to guide your weekly training load based on how you’re responding, so every session has a clear purpose. Together, we focus on steady progress, working through challenges, and arriving on race day prepared and confident.

https://qt2systems.com/pages/coaches-registered-dietitians-and-staff