Triathlon, Road Cycling, Running, Mountain Biking, Duathlon, IRONMAN, XTERRA, Swimming, Personal Training, Adventure Racing
Beginner, Intermediate, Advanced
With 20 years in the fitness industry, involved in team sports and individual challenges, representing Les Mills Asia Pacific and a group fitness instructor for 10 years traveling around Australia. I'm know turning to coaching those wishing to try Triathlons, running, cycling both road and MTB, multi sport races. sharing my experiences too others, so they are able to achieve their goals.
I'm all about helping everyone to achieve their goals and to become apart of a healthy lifestyle sharing their experience amongst others.
1-on-1 Coaching, Group Coaching, Local Coaching, Strength Training, Bike Fit, Run Analysis
any technoligy that is able to link to Training peaks