Level 1 coaches have passed the TrainingPeaks accreditation course and have shown that they have the knowledge and skill to help you reach your goals.
Dun Laoghaire, Dublin , Ireland
English, Spanish, Portuguese, Italian
As a coach at ONTRISPORTS and owner of Endurance Lab, I specialise in preparing athletes for various endurance events, whether it's their first triathlon or an Ironman. With personalised training plans, comprehensive nutrition guidance, and expert swim analysis, I ensure athletes are fully prepared for their upcoming challenges. Let's embark on this journey together and achieve your endurance goals!
At ONTRISPORTS, I prioritize early sports engagement, believing it crucial for both physical and mental fitness alongside a healthy lifestyle. I advocate for teamwork to fortify individuals, making the journey more accessible.
As a coach, I continuously seek to enhance skills, attitudes, and behaviors to optimize training and foster athletes' development. Our aim is to create a positive social impact by integrating sports goals into human development.
Structured training, accessible to all, aims to maximize each athlete's potential, focusing on achieving peak performance. I emphasize the coach-athlete relationship, facilitating personalized planning.
I believe sports should offer enriching experiences beyond athletics, promoting significant personal growth. Enjoyment in sports, coupled with a healthy lifestyle, are fundamental pillars at ONTRISPORTS.
Bio:
Melita 6 Ashgrove Kill Avenue
Dun Laoghaire, Dublin
Ireland
A96VX46