Tiago Aragao   Centro Treino Avaliação Desportiva (Portugal - Brasil - Brazil - Espana - Dubai) tiagoaragao.com




English, Spanish, Portuguese

Sport Types

Triathlon, Road Cycling, Running, Mountain Biking, Cyclocross, Duathlon, IRONMAN, XTERRA, Personal Training, Mountaineering

Preferred Athlete Levels

Beginner, Intermediate, Advanced, Professional


Head coach of CTAD (Portugal & Brasil) Center Training & Physical Evaluation, coaching since 2002.
Experience in Cycling, Running and Triathlon.
Coaching Sports: Marathon, Ultra Trail, Trail Running, IronMan, Triathlon and all Road Bike Races, Mountain Bike Marathon & Cross Country or stage races: Cape Epic, Transalp, The Munga, Ultra Trail Mont Blanc, Ultra Trail World Tour, Badwater - crew & pacer
I run Marathons, Ultra Trail du Mont Blanc, Mountain Bike Marathon, Brasil Ride, Granfondos

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CEO of Centro de Treino e Avaliação Desportiva (Portugal e Brasil)
Coach Mountain Bike World Champion 2016 (Tiago Ferreira)
Coach Mountain Bike European Champion 2017 (Tiago Ferreira)
Master in Sport and High Performance - Faculdade de Desporto da Universidade do Porto
Certified Coach of Cycling in Portugal - Level III (União Velocipédica Portuguesa/Federaão Portuguesa de Ciclismo)
Master Trainer in Compex - electroestimulation (Greece 2014)
Training Peaks University - Madrid (2017 & 2018)
Coach of Mountain Bike Marathon and Cross Country National Champions in Portugal, since 2002
Coach of Endurance Sports since 2002
Swimming Coach at Futebol Clube do Porto Swimming School from 1998-2002
Swimming Coach at Colégio Luso Internacional do Porto from 2004-2010
Swimming Coach at Piscinas Baguim do Monte from 2002 - 2008

Cycling Coach (road bike, mountain bike, Ciclocross, Gravel)
Running Coach (Marathon, half-marathon, Trail running, ultraTrail)
Triathlon and IronMan Coach
Coach of Centro Treino e Avaliação Desportiva (Portugal/Brasil)
Sports Physiologist (Lactate Test, VO2máx)
Master Graduation Sport Performance

Treinador de Ciclistas (Estrada e BTT)
Treinador de Atletismo (Trail Running, Ultra Trail, Estrada, Maratona, meia-Maratona)
Fisiologia do Desporto (Teste de Lactato, VO2máx)
Mestre em Treino de Alto Rendimento Desportivo

Marathon i coach: Boston, New York, Paris, London, Berlin, Tokyo, Porto, Madrid, Lisbon, Barcelona, Prague,
badwater 135 crew & pacer


1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Training Camps, Bike Fit, Run Analysis, Biochemical Analysis

Athlete Requirements

Looking for Athlets committed with his evolution and ambition in get more and quality in his training


To hire Tiago Aragao as your coach, select the coaching service that is right for you.

The coach consultation includes a one hour discussion with a TrainingPeaks Level 2 coach on the phone or video call. This also includes one month of TrainingPeaks Premium Athlete Edition and a completed coaching consultation summary after your call.

One Hour Consultation

Each monthly coaching service comes with a 30-day, no questions asked, money-back guarantee, a TrainingPeaks Premium Athlete Edition account, a start-up consultation, goal planning and an individualized plan.

  • Bronze
  • $119/month
  • plus $99 start-up*
  • Buy Now
  • 2 e-mails per month
  • Training Plans posted monthly
  • 1 training plan update per month
  • No device file reviews
  • Silver
  • $189/month
  • plus $99 start-up*
  • Buy Now
  • 1 call and 4 e-mails per month
  • Training Plans posted monthly
  • 2 training plan update per month
  • Weekly device file reviews
  • Gold
  • $299/month
  • plus $99 start-up*
  • Buy Now
  • Unlimited communication
  • Training Plans posted weekly
  • 4 training plan updates per month
  • Unlimited device file reviews

* Note: You will only be charged the $99 startup fee today. Monthly billing will begin after TrainingPeaks connects you with your coach.

View Training Plans



Rua Ponte da Pedra N.583