Head coach of CTAD (Portugal & Brasil) Center Training & Physical Evaluation, coaching since 2002.
With expertise in Cycling, Running and Triathlon.
Coach for Marathon, Ultra Trail, IronMan and all Road Bike Races, Mountain Bike Marathon & Cross Country or stage races: Cape Epic, Transalp, The Munga, Ultra Trail Mont Blanc, Ultra Trail World Tour
By me self i have some Marathons (under 3h), Ultra Trail du Mont Blanc, Mountain Bike Marathon, Brasil Ride...
CEO of Centro de Treino e Avaliação Desportiva (Portugal e Brasil)
Coach Mountain Bike World Champion 2016 (Tiago Ferreira)
Coach Mountain Bike European Champion 2017 (Tiago Ferreira)
Master in Sport and High Performance - Faculdade de Desporto da Universidade do Porto
Certified Coach of Cycling in Portugal - Level III (União Velocipédica Portuguesa/Federaão Portuguesa de Ciclismo)
Master Trainer in Compex - electroestimulation (Greece 2014)
Training Peaks University - Madrid (2017 & 2018)
Coach of Mountain Bike Marathon and Cross Country National Champions in Portugal, since 2002
Coach of Endurance Sports since 2002
Swimming Coach at Futebol Clube do Porto Swimming School from 1998-2002
Swimming Coach at Colégio Luso Internacional do Porto from 2004-2010
Swimming Coach at Piscinas Baguim do Monte from 2002 - 2008
Cycling Coach (road bike, mountain bike, Ciclocross, Gravel)
Running Coach (Marathon, half-marathon, Trail running, ultraTrail)
Triathlon and IronMan Coach
Coach of Centro Treino e Avaliação Desportiva (Portugal/Brasil)
Sports Physiologist (Lactate Test, VO2máx)
Master Graduation Sport Performance
Treinador de Ciclistas (Estrada e BTT)
Treinador de Atletismo (Trail Running, Ultra Trail, Estrada, Maratona, meia-Maratona)
Fisiologia do Desporto (Teste de Lactato, VO2máx)
Mestre em Treino de Alto Rendimento Desportivo
Marathon i coach: Boston, New York, Paris, London, Berlin, Tokyo, Porto, Madrid, Lisbon, Barcelona, Prague,
Beginner, Intermediate, Advanced, Professional
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Training Camps, Run Analysis
Triathlon, Road Cycling, Running, Mountain Biking, Cyclocross, Duathlon, IRONMAN, Personal Training
English, Spanish, Portuguese
Looking for Athlets committed with his evolution and ambition in get more and quality in his training
Rua Ponte da Pedra N.573
The coach consultation includes a one hour discussion with a TrainingPeaks Level 2 coach on the phone or video call. This also includes one month of TrainingPeaks Premium Athlete Edition and a completed coaching consultation summary after your call.
Each monthly coaching service comes with a 30-day, no questions asked, money-back guarantee, a TrainingPeaks Premium Athlete Edition account, a start-up consultation, goal planning and an individualized plan.
* Note: You will only be charged the $99 startup fee today. Monthly billing will begin after TrainingPeaks connects you with your coach.