Theia Friestedt The Endurance Lab
Join us and train with a group of cyclists and triathletes working towards similar goals. Workout at a time that is convenient for you. Direct access to certified coaches and experts in the various aspects of endurance training through a private forum. We use online training and cycling platforms including Training Peaks, Zwift, and Trainer Road to facilitate group interaction. Additional services also available.
Bio
Licensed USA Cycling Certified Coach, TRX Coach and long-time yoga practitioner. Coaching for athletes of all abilities. Holistic approach that combines all aspects relevant to performance, including nutrition, strength, stability and mobility.
Location
Chicago, IL
United States
Preferred Athlete Levels
Beginner, Intermediate, Advanced
Services
1-on-1 Coaching, Consultations, Group Coaching, Remote Coaching, Nutrition, Mental Skills
Sport Types
Road Cycling, Cyclocross
Languages
English, Spanish, Portuguese
Athlete Requirements
Athletes must have a power meter (either from a trainer or bike).
Chicago, IL
United States