Sophie St-Jacques
Sophie St-Jacques The Fix Studio
Sophie St-Jacques
Sophie St-Jacques The Fix Studio
Location

MINNEAPOLIS, MN , United States

Languages

English, French

Sport Types
  • Road Cycling
  • Running
  • Mountain Biking
  • Personal Training
  • Corporate Wellness
Services
  • 1-on-1 Coaching
  • Consultations
  • Group Coaching
  • Local Coaching
  • Remote Coaching
  • Strength Training
  • Bike Fit
  • Run Analysis
  • Biochemical Analysis
Athlete Requirements
Open to any athlete looking to improve and work hard towards adventures! Inspired to help women!
Meet Your Coach
Sophie St-Jacques
Sophie St-Jacques The Fix Studio
http://www.thefixstudio.com
MINNEAPOLIS, MN United States
Coach Bio

With a BS in Exercise Science, years of cycling under her belt, Sophie dedicated to helping others recover from sports injury, improve their strength, build their cycling fitness, you’d never know an absolute killer lurks behind her warm smile and easy demeanor.
"I turned my passion for cycling into a purpose; help others move better, perform better and be adventure ready".

Read More

Sophie St-Jacques can surprise you. With a BS in Exercise Therapy, being an Athletic Therapist and with a coaching business (the Fix Studio, MLPS) dedicated to helping others recover from sports injury and improve their strength, you’d never know an absolute killer lurks behind her warm smile and easy demeanor. For seventeen years, Sophie took the fight to the front in races such as UCI World Cups, the Giro d’Italia, and the World Championships. Simply tough. Now Sophie is more likely to be encouraging you through your intervals, than attacking you to pieces.

"I turned my passion for cycling into a purpose. After many years of racing, I turned to my other interests of cycling and strength coaching as well as mixing it with my passion for injury therapy to blend it all in to help others to move better, perform better and be adventure ready,” beamed Sophie.
"I am also passionate by and inspired to get more women riding and trying to push their strength to new levels."

When she isn’t helping others improve, Sophie is still on the handlebars. “I love Rasputista.... love hills!” when asked about her favorite event. Sophie and her partner Larry can be found any given day in Minneapolis helping riders, making espresso, or leading the weekly gravel adventure.

Preferred Athlete Levels
Beginner, Intermediate, Advanced
Have a question? Contact me.

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Address:

3725 MINNEHAHA AVE
MINNEAPOLIS, MN
United States