The Endurance Habit - We are what we repeatedly do. Excellence, then, is not an act, but a habit. Doing the right things on a regular basis, without a pause for thought, so they become a way of life.
In 2004 Toby started his triathlon journey setting up the Bahrain Triathlon Club. Competed in sprint tri through to Ironman, represented Team GB in Long distance tri.
Heavily involved in coaching cycling at youth and U23 level as well as developing my passion for ultra running.
Beginner, Intermediate, Advanced, Professional
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Nutrition, Training Camps, Run Analysis, Swim Analysis
Triathlon, Road Cycling, Running, Duathlon, IRONMAN, XTERRA, Swimming, Adventure Racing
Before you hire a coach, answer these questions honestly: Am I currently improving as an athlete? Am I committed to improving my performance? Do I have the time? Am I willing to learn?