Rob Quintos   The Beat Endurance Coaching

I coach runners, duathletes and triathletes of all abilities, but particularly love to introduce new athletes to the sport. Based in Portland, Oregon, I offer both local and remote coaching whether you're training for your first 5K or your next IRONMAN. My goal is to meet you where you are, tailor a program to fit your life, help you challenge yourself, all the while keeping the sport fun.


I am a runner, a triathlete, a snowboarder, a basketball player, a corgi owner. Professionally, I am a cardiologist and a coach.

As a cardiologist, I’ve spent years encouraging people to “exercise more,” “lose weight,” or “eat healthier,” trying to convince them of the importance of these pursuits. But, limited by the constraints of a 15 minute office visit, I was unable to provide any real practical plan for them to achieve success. I felt particularly inadequate to those who were actually motivated to make life changes. So I became a coach. This is where I feel I can the most meaningful impact. I believe there is an athlete inside every one of us. I want to help people not only discover that athlete but become the athlete they are capable of becoming. My hope is that through encouragement and inspiration, motivation and accountability, dedication and guidance, I can help people realize their goals and achieve their dreams.

  • RRCA Level 1 Certified Running Coach
  • IRONMAN Certified Triathlon Coach
  • Director, Sports Cardiology/Cardiac Performance Lab; Basecamp Prevention and Wellness, Providence St. Vincent Medical Center
  • NBA Consulting Team Cardiologist, Portland Trailblazers


Portland, OR
United States

Preferred Athlete Levels

Beginner, Intermediate


1-on-1 Coaching, Local Coaching, Remote Coaching, Run Analysis

Sport Types

Triathlon, Running, Duathlon, IRONMAN




Portland, OR
United States