27-year old Danish smiling girl.
I have a Masters in Sports Science and race triathlon in the pro division. I've been the National Champion in short distance since 2014. Besides my own training, I'm excited about helping other athletes to reach their goals.
Growing up, I was more interested in understanding physiology and analyzing speed and movements, than actually being active myself. My world changed upside down when I started triathlon, and I can’t imagine a day without training now. Fortunately, I’m now able to combine being active my self on a professional level and work as Personal Coach and Nutritionist during my recovery time.
I have a Bachelor and Masters in Sports Science with major in Nutrition within Endurance Sport. Further, I have won international prizes as a Young Scientist. Combined with my theoretical background, I have as active triathlete worked closely together with, and learned from national and international coaches during the last 7 years.
No matter your level, I expect that you have a clear goal and you are ready to commit fully to our plan. That doesn’t mean that I expect you to live like a professional, e.g. I’m training sub 10-Ironman athletes with 10 hour training weeks.
I have worked with triathletes, runners, cyclists and “Jægerkorps” aspirants.
Working with semi-professionals, talents, and even beginner athletes inspires me, and challenge me to crack the code of what it takes to fulfill your potential in the setting you are given. For me it’s the progression that matters; how far can we take you from where you are now?
Beginner, Intermediate, Advanced, Professional
1-on-1 Coaching, Remote Coaching, Nutrition
Triathlon, Road Cycling, Running, Duathlon, Swimming, Personal Training
English, German, Danish, Norwegian, Swedish