Oderberg , Germany
Personal training / coaching, one of the most successful investments in yourself! You've already taken the next step towards positive change, that's good.
Sometimes my systemic work only starts there, where the conventional medical work ends - the “miracle sport pill” without a Doctor's prescription!
You're here on my website, who am I? My name is Erik Mautsch and I live in Brandenburg & Berlin.
At the German Sport University Cologne (world's largest Sport University), I was trained as a Fitness Trainer A-license with a focus on: athletics / functional training, rehabilitation, nutrition in sport.
You will continue to benefit from my valuable complementary work as a NLP coach and EMDR therapist, useful filled off by my expertise as a BLACKROLL® Trainer.
As a passionate athlete with heart, I combine living practice, methods and models of sports and nutritional science with neuroscientific approaches.
#What exactly do you want?
Do you want to lose weight (primarily body fat), build muscles, shape your body or plan a first (half) marathon, triathlon or even a quadrathlon (triathlon + canoe)? Or would you like to get fit again after pregnancy, sports injury, accident or cardiovascular disease (e.g. stroke, heart attack) guided by my training and coaching?
#My relevant education
Cheers from Teufelsberg