Ted McDonald is an endurance athlete, yoga teacher, fitness trainer, and modern day adventurer. A former Elite Adventure Racer and a Lacrosse player at UCLA, he has been an athlete his entire life. He began teaching yoga and meditation over a decade ago and continues to compete in marathons, triathlons, trail races and ultra marathons. His coaching is focused on a mind body approach to keep clients doing what they love to do for life! He teaches many forms of meditation and a yin yoga class to provide ways to prevent injury. He is the founder of Adventure Yoga Retreats, a company that organizes premium travel adventures that enrich lives and inspire people to live life at their highest level. His versatility and knowledge allows him to successfully tailor his teaching, retreats, and coaching to a diverse audience, including professional athletes, business professionals, yoga teachers, as well as beginning students. He owns 5 Point Yoga, the premiere yoga and fitness studio in Malibu, California. Ted is the co-creator of Beachbody's 3 Week Yoga Retreat program. He also co-created Tony Horton’s p90x:2 yoga and is featured in p90x:3 and 22 Minute Hard Corps . He is a long time lululemon ambassador and is the designated yoga teacher for the Tour de France winning pro cycling BMC Racing Team. He is a featured teacher on Yogavibes.com and Curious.com.

For more information: www.teddymcdonald.com, www.teamwrx.us www.adventureyogaretreats.com, or www.5pointyoga.com