Julia Aimers
Julia Aimers Team Triumph Triathlon Club
Julia Aimers
Level 1 Coach

Level 1 coaches have passed the TrainingPeaks accreditation course and have shown that they have the knowledge and skill to help you reach your goals.

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TrainingPeaks Certified Coach Level 1
Julia Aimers Team Triumph Triathlon Club
Location

Ottawa , Canada

Languages

English

Sport Types
  • Triathlon
  • Road Cycling
  • Running
  • Duathlon
  • IRONMAN
  • Swimming
  • Personal Training
  • Corporate Wellness
Services
  • 1-on-1 Coaching
  • Consultations
  • Group Coaching
  • Local Coaching
  • Remote Coaching
  • Strength Training
  • Nutrition
  • Mental Skills
  • Training Camps
  • Run Analysis
  • Swim Analysis
Athlete Requirements
Commitment - Accountability
Meet Your Coach
Julia Aimers
TrainingPeaks Certified Coach Level 1
Julia Aimers Team Triumph Triathlon Club
http://www.teamtriumph.ca
Ottawa Canada
Coach Bio

Owner and Head Coach of Team Triumph Triathlon Club. Coaching newbies to elites, Tri-A-Tri to Ultraman for over 20 years.

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Clinical Exercise Physiologist, High Performance Specialist, NCCP Certified Triathlon Coach, Swim Coach, NCCP Level 2 Technical Road Cycling Coach, USA Cycling Level 3 & 2 Certified. Certified fitness appraiser, personal trainer, Yoga instructor and Total Immersion swimming coach inspired.

With over 25 years of experience in coaching and teaching fitness I believe that coaching starts with getting to know the athlete before creating a program. What is your heath history, what are your goals, how many hours can your realistically train, what is your fitness personality, how committed are you to your goals?

Once we can determine the answers, the programs begins. Accountability is the most important part of your continued success. Be sure to include your workouts on Training Peaks so we can make important adjustments to your program as we go!

Preferred Athlete Levels
Beginner, Intermediate, Advanced
Have a question? Contact me.

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Address:

Ottawa
Canada