Nicholai Deduhin   TEAM Tri Coaching

Adelaide based coach offering local group training sessions & coaching which includes the following;

  • Personalised Training Program Updated & Reviewed Monthly
  • Unlimited Contact (Email/Facebook/SMS)
  • Access to TEAM Tri Coaching Training & Racing Gear
  • Access to Group Sessions
  • Discount on Face to Face Sessions
  • Premium TrainingPeaks Account
  • Goal Setting, Season Planning & Race Scheduling
  • Race Plan & Nutrition Race Plan
  • Swim, Bike, Run Strength & Mobility Programs
  • Triathlon Sports Nutrition Programs


Nic combines his passion for endurance sports coaching, strength training and nutrition to help athletes achieve their endurance sporting goals. Nic has being competing as an athlete in triathlons since 2012 and coaching since 2014. Nic has an extensive knowledge of what it takes to train both beginner and experienced triathletes for all distance races (Sprint, Olympic, 70.3 and Ironman)
Nic spent his junior years swimming competitively up to state level before he moved into the personal training industry from 2004 where he specialised in endurance sports strength conditioning. Nic is currently in his final year completing his Bachelor of Health Science (Nutrition and Dietetic Medicine) degree.

Coaching Highlights

  • 1x Ironman 70.3 World Championship Qualifier 2016
  • 2015 Ironman 70.3 Philippines 2nd F30-34
  • 2017 Murray Man, 1st F35-39 (5th Overall Female)
  • 2017 Sufferfest Kangaroo Island Half IronFest, 1st F20-29
  • 2016/17 Triathlon SA State Series F50-54 Age Group Winner
  • 2016/17 Dare2Tri Triathlon Series Winner
  • 2015/16 Dare2Tri Triathlon Series Winner



Preferred Athlete Levels

Beginner, Intermediate, Advanced


1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Run Analysis, Swim Analysis

Sport Types

Triathlon, Running, Duathlon, IRONMAN, Swimming


English, Russian