Road Cycling, Running, Duathlon, IRONMAN, Swimming, Personal Training, High School Cross Country
Beginner, Intermediate, Advanced, Professional
I started swimming at age 5! I grew up in an athletic environment and pretty much all I do now is either training or coaching! It's my life and passion to work on self-improvement and achieving goals step by step while enjoying the process of daily accomplishments. Personally, I have been an elite triathlete since 2005, and I am working hard to qualify for the Olympic Games in 2020. I’ve been and coaching since 2007.
I believe that everything is possible when we work hard, communicate, and understand each other to design a plan that fits your unique requirements. I work with people as individuals as everyone is a unique person according to their life priorities, daily schedule, work, family, physical and mental capacity, and different commitments.
My goal is to help people reach their goals, whether it is their first sprint triathlon or getting ready for an IronMan. I work with athletes of all levels, as my main objective is to see athletes happy reaching their ultimate goal through an enjoyable process and good health. I am level 2 Triathlon Canada Certified and coached at Phoenix Triathlon Club and as the Master Swimming coach at YMCA. I was previously based in Montreal, Canada. Now I am coaching at Ithaca Triathlon Club and Cornell Triathlon University team.
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Run Analysis, Swim Analysis