Kurri Kurri , Australia
English
I have a strong focus in Long Term Athlete Development and improving running economy.
I offer remote training programs, month to month programs and face to face sessions. I offer advice on strength and conditioning, mobility, mindfulness and race preparation and review.
This is all based on a thorough goal setting session as well as regular goal reviews.
I am an Athletics Australia Level 3 Performance Coaching working towards my Masters in Sports Coaching.
I have had 12 years coaching experience in the Australian Independent Schools system, having coached two teams to the World Schools Games, in which one team was crowned champions. I have recently started my own private coaching business with a number of national level athletes.
I am a former middle distance athlete with personal bests for 1500m of 3:37 and the mile 3:58. I am a firm believer in coaching the individual and long term athlete development rather than instant results putting the athlete at risk of injury.
I am also certified in Strength and Conditioning and have a strong passion for athlete wellness and well-being. I firmly believe that anyone can get great results with a good work ethic, strong drive and determination and being able to communicate effectively.
14B Dudley Street
Kurri Kurri
Australia
2327