Asheville, NC , United States
English
- Triathlon
- Road Cycling
- Running
- Mountain Biking
- Cyclocross
- Duathlon
- XTERRA
- Swimming
- Cross Country Skiing
- 1-on-1 Coaching
- Consultations
- Group Coaching
- Local Coaching
- Remote Coaching
- Strength Training
- Nutrition
- Training Camps
Specialize in: Weight loss for fitness & performance, nutrition education; road, tt, & mountain bike handling skills, age group & Master athlete
Services include: health, fitness, and performance assessments as well as sports nutrition analysis with follow up review. Training program design and evaluation via internet, phone & private consultation. Individual or small group instruction in office or your location. For further information go to http://trainright.com/coaching/packages/
My personal weight loss of over 50 lbs after undergraduate school led me to obtain a graduate degree in exercise science. I have over twenty five years of experience in combining the scientific principles for fitness as well as sports performance with practical application. Personally I continue to compete in local and national cycling time trial, road races, running and multisport events. I hold a USAC Cycling Level 2 Coach certification along with a BS in Education, Va Tech and MS in Education, Old Dominion University
Asheville, NC
United States